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Slumber Party Blog

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Science of Sleep

Discover the facts on getting the best sleep possible. Pull back the covers and explore the science of sleep.

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Slumber Party Blog

We've pulled together the sleep experts at Select Comfort to offer advice, sleep tips and more. Visit the Slumber Party Blog and join in the conversation!

CAN NAPS MAKE YOU SMARTER?

Interesting concept—can naps make you smarter? I was recently asked this question for a local media story. All of us…

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COUPLES TALK SLEEP

Hi everybody! I’m back from my first blog to bring you a blog mini-series, if you will. I will be…

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To Have and to “Hold”

Last year was exciting and filled with change; I married my high school sweetheart, changed my name, and adopted a…

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Come Sleep with Us and Join the Conversation! Beds.com is a Community of Sleep-o-holics. Visit to talk sleep with our experts and understand the Science of Sleep. Features Sleep Number Bed Reviews and More. Visit Today.

We’re serious about sleep. That means pulling back the covers to find out the best ways to catch some ZZZs. Understand the physical and psychological components of sleep – and how to get more.

Finding the right sleep tips and tricks for you can have a great positive impact on your relationships, productivity and overall quality of life.

When there is pressure on certain areas of your body it can cause you toss and turn to experience pain. Check the video out to learn more.

NEW i9 SLEEP NUMBER^® BED MEANS
BETTER SLEEP, LESS PAIN

"We have had our i9 Sleep Number^® bed for about 2 weeks. My wife and I are extremely happy with it. The bed has helped my neck and back complaints...no more bending over to crack my back numerous times per day. I feel we are getting a much better quality of sleep than with our old bed. Thank You."

— Duane N.
(August 2009)

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