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	<title>The Beds.com Community Powered by the Sleep Number Bed from Select Comfort : Mattress &#187; Performance</title>
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		<title>College Weight Gain</title>
		<link>http://beds.com/collegeweight/</link>
		<comments>http://beds.com/collegeweight/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 22:13:41 +0000</pubDate>
		<dc:creator>Pete Bils</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Sleep Number]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[bedding]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[college and sleep]]></category>
		<category><![CDATA[college students]]></category>
		<category><![CDATA[college weight]]></category>
		<category><![CDATA[college weight gain]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Duke]]></category>
		<category><![CDATA[freshman 15]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[metabolic disease]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[poor sleep]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[sleep and food]]></category>
		<category><![CDATA[sleep and weight gain]]></category>
		<category><![CDATA[Sleep Number bed]]></category>
		<category><![CDATA[stamina]]></category>
		<category><![CDATA[Stanford]]></category>

		<guid isPermaLink="false">http://beds.com/?p=3131</guid>
		<description><![CDATA[Could sleep deprivation be to blame for the “freshman 15”? Sixty percent of our nation is overweight with nearly 30 percent being obese—and it affects health care costs, productivity and overall well-being. More than a dozen studies have confirmed that&#8230;]]></description>
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		<title>How to Make Your Pillows Last</title>
		<link>http://beds.com/pillowcare/</link>
		<comments>http://beds.com/pillowcare/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 18:32:14 +0000</pubDate>
		<dc:creator>Lisa Fleek</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Sleep Environment]]></category>
		<category><![CDATA[Sleep Number]]></category>
		<category><![CDATA[Sleep Tips]]></category>
		<category><![CDATA[air out pillow]]></category>
		<category><![CDATA[dry clean pillow]]></category>
		<category><![CDATA[fluff pillow]]></category>
		<category><![CDATA[how to make pillow last]]></category>
		<category><![CDATA[Lisa Fleek]]></category>
		<category><![CDATA[pillow]]></category>
		<category><![CDATA[pillow care]]></category>
		<category><![CDATA[pillow protector]]></category>
		<category><![CDATA[pillow tips]]></category>
		<category><![CDATA[Sleep Number bedding]]></category>
		<category><![CDATA[Sleep Number Create Your Perfect Pillow]]></category>
		<category><![CDATA[Sleep Number pillow]]></category>
		<category><![CDATA[wash pillow]]></category>

		<guid isPermaLink="false">http://beds.com/?p=3108</guid>
		<description><![CDATA[With proper care, a good quality pillow should last and feel comfortable for many years. In general, down and feather fills will last longer than a down-alternative or synthetic. If you’ve found your perfect pillow, which I know I have&#8230;]]></description>
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		<title>Lack of Sleep Can Prove Dangerous</title>
		<link>http://beds.com/lackofsleep/</link>
		<comments>http://beds.com/lackofsleep/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 13:39:54 +0000</pubDate>
		<dc:creator>Pete Bils</dc:creator>
				<category><![CDATA[Performance]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Sleep Environment]]></category>
		<category><![CDATA[Sleep Tips]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Accidents]]></category>
		<category><![CDATA[Archives of Internal Medicine]]></category>
		<category><![CDATA[Chernobyl]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[Disasters]]></category>
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		<category><![CDATA[drowsy driving]]></category>
		<category><![CDATA[Harvard Medical School]]></category>
		<category><![CDATA[lack of sleep]]></category>
		<category><![CDATA[lack of sleep at work]]></category>
		<category><![CDATA[sleep danger]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[transportation incidents]]></category>

		<guid isPermaLink="false">http://beds.com/?p=3060</guid>
		<description><![CDATA[As life’s demands pile up, more than ever we are making time for those demands by skimping on sleep. Ironically, the loss of sleep decreases our productivity, and increases the probability of accidents, both high-profile ones and those that occur&#8230;]]></description>
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		<title>Sleep &#8230; it&#8217;s Just What the Doctor Ordered</title>
		<link>http://beds.com/sleep-its-just-what-the-doctor-ordered/</link>
		<comments>http://beds.com/sleep-its-just-what-the-doctor-ordered/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 18:29:45 +0000</pubDate>
		<dc:creator>Dr. John Spencer Ellis</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Sleep Number]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[appetite regulation]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[recover]]></category>
		<category><![CDATA[Sleep Number bed]]></category>

		<guid isPermaLink="false">http://beds.com/?p=2600</guid>
		<description><![CDATA[Research shows sleeping better and longer leads to improved athletic performance, improved mood and higher energy levels. An extra hour of sleep each night helps you manage your weight and studies show well-rested people are more active and more likely to stick to a workout program. Quality sleep is also critical for appetite regulation since the hormones that manage our hunger rely on lots of sleep to work correctly. ]]></description>
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		<title>A New Year’s Resolution You Can Keep With Your Eyes Closed!</title>
		<link>http://beds.com/new-year%e2%80%99s-resolution-201/</link>
		<comments>http://beds.com/new-year%e2%80%99s-resolution-201/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 21:49:14 +0000</pubDate>
		<dc:creator>Pete Bils</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Sleep Number]]></category>
		<category><![CDATA[Sleep Tips]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[bedding accessories]]></category>
		<category><![CDATA[new year's resolution]]></category>
		<category><![CDATA[Sleep Number bed]]></category>

		<guid isPermaLink="false">http://beds.com/?p=1992</guid>
		<description><![CDATA[We’re seven days into the new year, and statisticians say 20% of us have already given up on our resolutions. And, in six months that new treadmill you purchased will be a clothes rack. Why not invest in your health by improving something you do each day. I encourage you to resolve to get more sleep as it will help you achieve a higher quality of life and help achieve other new year’s resolutions. Sleep Well!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sleep Gives Us Fighting Chance to Stave off Illness</title>
		<link>http://beds.com/sleep-gives-us-fighting-chance-to-stave-off-illness/</link>
		<comments>http://beds.com/sleep-gives-us-fighting-chance-to-stave-off-illness/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 23:28:33 +0000</pubDate>
		<dc:creator>Pete Bils</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Sleep Number]]></category>
		<category><![CDATA[Sleep Tips]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[vitamin-C]]></category>

		<guid isPermaLink="false">http://www.beds.com/blog/?p=631</guid>
		<description><![CDATA[Are you stocking up on hand sanitizers and vitamin-C in an effort to avoid a cold or the flu this season? Perhaps you’re better off getting high-quality sleep as new research confirms that eight hours of high-quality sleep could be&#8230;]]></description>
		<wfw:commentRss>http://beds.com/sleep-gives-us-fighting-chance-to-stave-off-illness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Pain Awareness: What Consumer Reports’ New Mattress Survey Says about Sleep Number Beds</title>
		<link>http://beds.com/consumerreports/</link>
		<comments>http://beds.com/consumerreports/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 22:01:42 +0000</pubDate>
		<dc:creator>Sarah Panus</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Sleep Environment]]></category>
		<category><![CDATA[Sleep Number]]></category>
		<category><![CDATA[Sleep Tips]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[aches and pains]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[bad mattress]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[consumer reports]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[pain awareness month]]></category>
		<category><![CDATA[Select Comfort]]></category>
		<category><![CDATA[Sleep Number bed]]></category>

		<guid isPermaLink="false">http://www.beds.com/blog/?p=629</guid>
		<description><![CDATA[Did you know September was National Pain Awareness Month? More than 15 percent of young adult Americans report issues with chronic pain, and as Americans age, that percentage increases to more than 50 percent. Regardless if you are young or&#8230;]]></description>
		<wfw:commentRss>http://beds.com/consumerreports/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>September&#8217;s #SleepGeek Twitter Party</title>
		<link>http://beds.com/september09-twitter-party/</link>
		<comments>http://beds.com/september09-twitter-party/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 21:49:05 +0000</pubDate>
		<dc:creator>Pete Bils</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Sleep Number]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sleep Geek]]></category>
		<category><![CDATA[Sleep Geek Twitter Party]]></category>
		<category><![CDATA[Twitter]]></category>

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		<description><![CDATA[In the morning, do you wake up stiff and sore with your back screaming at you for what you did – or didn’t do – the day before?  Are you looking for sleep advice or pain relief? Do you have&#8230;]]></description>
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