Category Archives: Uncategorized

Date Night, Game Night: Awake Bed Activities

At Select Comfort, we talk an awful lot about your Sleep Number setting. That is, the number between zero and 100 that represents the ideal combination of mattress comfort, firmness and support for your body, giving you the best night’s…

Top 10 of 2010

This time of year seems to be filled with lists that recap the year. So, we wanted to share our top-10 social media moments of the year.
10. Adrienne Dellwo, an About.com: Your Guide to Fibromyalgia & Chronic Fatigue Syndrome…

“Sleep Tight” Origins

I like words…so much so, if fact, that I majored in journalism in college. I like every thing about them. What they mean, how to correctly organize them, where they come from, how they turn into popular sayings when strung…

Fitted Sheet Folding Instructions for One Person

This is a foolproof technique for folding a fitted sheet. These instructions are for a right-handed person; just reverse them if you’re left-handed.
1. Stand holding the sheet by the two adjacent corners of one of the shorter edges. With…

Defeat Bedroom Grossness

What’s the dirtiest room in your home? The kitchen? The bathroom? Or could it be your living room? For many, it is the bedroom, because you spend about 30% of your day there and don’t realize how often you need to wash your bedroom surfaces; I’ll give you a hint – it’s more often than you think. If you think it’s time to buy a new pillow or want to protect your mattress or pillow, I have good news for you. During the rest of September, all Sleep Number® bedding accessories are BUY ONE GET ONE 50% off. That’s right – all bed pillows, sheet sets, blankets and mattress pads are BOGO 50% off!

College + Sleep: The Good, The Bad & The Gross

Through the years I’ve shared different tips and facts about students and sleep. As a father and a sleep expert, I know the important role sleep plays in our kid’s lives. As parents help their kids prepare for the next…

Signs You Should Change Your Pillow

As a bedding collection buyer at Sleep Number, I get lots of questions about pillows, sheets and every assortment of bedding you can imagine.
A common question I receive is about pillows. Specifically, around being able to identify when it’s…

Amazing Sleep Tips for New Parents: Part 2

Welcome back! In my previous Sleep Tips for New Parents: Part 1 post I shared my first three tips and strategies for new parents. I hope you found them helpful. Now, I’m going to share my seven remaining tips for…