Do you have problems with sleep you want to have answered? Have you always wanted to speak with a sleep expert about sleep but didn’t know who to ask? If so, don’t miss an opportunity to participate in one of Select Comfort’s interactive Sleep 101 sessions happening at Select Comfort Sleep Number stores nationwide from Thursday, April 23 to Sunday, April 26.
Each session lasts approximately 20-30 minutes, and attendees will receive informative sleep tips to help improve their life, help finding their Sleep Number, a personalized Pressure Map Profile and help answering any sleep-related questions.
For example, do you sleep hot or cold? Did you know the ideal sleeping temperature is around 65 degrees and the ideal humidity level is around 65 percent? Do you think a firmer mattress is the best sleep surface? As a rule, firmer is NOT better. Rather, the perfect sleep surface is one that best distributes your body’s weight, reduces excessive pressure points that cause blood restriction and tossing and turning, and properly aligns and maintains alignment of your spine, permitting muscle relaxation. What type of bed pillow should you sleep on based on your sleeping position? Is napping good? Could your husband snore less? These questions and more can be answered during these Sleep 101 sessions.
Interested in attending? It’s FREE. All you have to do is call your local Select Comfort Sleep Number store and RSVP for one of the following dates and times:
Thursday, April 23: 12 p.m. and 7 p.m.
Friday, April 24: 12 p.m. and 7 p.m.
Saturday, April 25: 12 p.m., 3 p.m. and 7 p.m.
Sunday, April 26” 12 p.m. and 3 p.m.
Refreshments will be served. RSVP not mandatory. All dates and times are local. Additionally, all bedding accessories are BOGO 50% off and Queen mattresses start at $699.99. If you find your Sleep Number setting you’ll also receive a free Sleep Number t-shirt with a catchy phrase.
Plan to attend and make sure you stop back here to leave us a comment on how it went.
Sleep well,
Sarah
