Stressed? The holiday season is in full swing. That means holiday parties. Trips to the mall. Taking the kids to sit on Santa’s lap. And preparing for the end of the month when things really kick into gear. All that takes a heavy toll on your stress levels—and your sleep.
On Tuesday, Dec. 11, from 2-3 p.m. CT, we’re sharing tips and advice designed to help you manage your stress levels during the holiday season, and get as much restorative sleep as possible. Joining me (@SleepNumberSara) will be our resident sleep expert, @SleepGeekPete and our special co-host, blogger @5MinutesForMom.
We’ll also giveaway a FREE Queen Sleep Number p5 bed with standard UPS shipping to one lucky participant during our chat. All you have to do is register and participate in the chat on Twitter (using the #SleepNumber hashtag), or Facebook (just click on the “Join Our Chat” tab).
Join the chat on December 11!
1.) Visit our Facebook page, expand the new apps view, and click on the “Join Our Chat” app to log-in and participate on Tuesday afternoon. Login with a username and include #sleepnumber in all your comments.
Enter to Win!
As we said above, all of our chatters are eligible for a chance to win one Queen Sleep Number p5 bed. It’s easy to enter:
- Sign up for the Sleep Better Chat sweepstakes at http://beds.com/fan-community/the-december11-sleep-better-chat-sweepstakes (and view official rules, too).
- Enter your Twitter handle or the name you use in the Facebook Sleep Better Chat sign-up/Cover It Live box so we can properly identify you. Keep in mind, you must participate in the Sleep Better Chat and include the #sleepnumber hashtag in your comments/tweets to be eligible to win.