Home / Blog / Archive by tag 'Accidents'

Tag Archives: Accidents

Drowsy Driving Spells Disaster

August 20, 2010 – 12:27 pm

Every year, there are millions of accidents on our roads and in the workplace directly attributed to sleep deprivation. Getting enough quality sleep plays a critical role in our overall health and well-being, including our safety. Strive to get 7 ½ – 8 hours of high quality sleep each and every night and don’t ignore those tell-tale signs of sleepiness.

By Pete Bils | Posted in Disasters, Health, Performance, Resources, Sleep Tips | Also tagged , | Comments (0)

Lack of Sleep Can Prove Dangerous

June 24, 2010 – 8:39 am

As life’s demands pile up, more than ever we are making time for those demands by skimping on sleep. Ironically, the loss of sleep decreases our productivity, and increases the probability of accidents, both high-profile ones and those that occur…

By Pete Bils | Posted in Performance, Resources, Sleep Environment, Sleep Tips, Wellness | Also tagged , , , , , , , , , , , | Comments (0)

Zzzzzz Help Teach A-B-Cs

May 13, 2010 – 3:14 pm

As a former high school math teacher (and father of two extremely active daughters in the third and sixth grades), I deeply appreciate the teaching profession and its influence on our children. Not many lines of work are more demanding than those in education, and quality sleep plays a critical role in virtually every function of a teacher’s day. Deficiencies in sleep can show up in many places. Read myblog to learn more.

By Pete Bils | Posted in Energy, Family, Health, Resources, Sleep Number | Also tagged , , , , , , , , | Comments (0)