Home / Blog / Archive by tag 'cold'

Tag Archives: cold

Sleep Gives Us Fighting Chance to Stave off Illness

October 6, 2009 – 7:28 pm

Are you stocking up on hand sanitizers and vitamin-C in an effort to avoid a cold or the flu this season? Perhaps you’re better off getting high-quality sleep as new research confirms that eight hours of high-quality sleep could be…

By Pete Bils | Posted in Energy, Health, Performance, Sleep Number, Sleep Tips, Wellness | Also tagged , , | Comments (0)