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Spring is in the air…along with some less exciting things

April 27, 2011 – 2:21 pm

Spring. The mere mention of the word brings to mind the rebirth of flowers, nature’s brighter colors, and open windows with fresh breezes. But, spring is also prime time for allergens, which can interfere mightily with your sleep patterns if…

By Pete Bils | Posted in Health/Wellness | Also tagged , , , , | Comments (0)

It’s allergy season: Are you getting enough sleep?

April 19, 2011 – 1:16 pm

Seems like an odd connection, right? I mean, what do allergies have to do with sleep?
Turns out, a whole heck of a lot.
We know an estimated 60 million Americans suffer from seasonal allergies or asthma (a decent portion…

By Sarah Panus | Posted in Health/Wellness | Also tagged , , , , | Comments (13)