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College Weight Gain

July 13, 2010 – 5:13 pm

Could sleep deprivation be to blame for the “freshman 15”? Sixty percent of our nation is overweight with nearly 30 percent being obese—and it affects health care costs, productivity and overall well-being. More than a dozen studies have confirmed that…

By Pete Bils | Posted in Energy, Family, Health, Performance, Sleep Number, Wellness | Also tagged back to school, bedding, caffeine, cardiovascular disease, college, college and sleep, college students, college weight, college weight gain, diabetes, Duke, freshman 15, hypertension, mattress, metabolic disease, obesity, poor sleep, school, sleep and weight gain, Sleep Number bed, stamina, Stanford | Comments (0)

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