Tag Archives: Sleep Better Chat

#SleepNumber Sleep Better Chat: Tips for busy moms

Join us on Monday, May 21 from 2-3 p.m. CT as we talk sleep tips for busy moms with actress and busy expecting mom, Molly Sims! Our own @SleepNumberSara (a new mother herself) and @SleepGeekPete will share tips to help…

#SleepNumber Sleep Better Chat: Tips for Allergy Sufferers

It’s that time of year– allergy season. For 50 million Americans, Spring can be a bear. Itchy or watering eyes. Stuffy noses. Headaches. Symptoms that not only affect your day—but also your nights. In fact, 75 percent of those 50…

#SleepNumber Sleep Better Chat: Tips for Couples

You like your mattress soft. He likes his bed firm. He snores. You kick him out of bed from time to time. He sleeps hot. You like to sleep with a few blankets on the bed. He likes to watch…

#SleepNumber Sleep Better Chat: Questions—and answers—about memory foam

Memory foam. It’s one of the most popular sleep innovations in the last 50 years. But, it’s also one of the areas and topics that people have the most questions about when shopping for a memory foam mattress. What is…

#sleepnumber Sleep Better Chat: Gift-Giving Tips For the Holidays

The countdown is now officially on. With Black Friday behind us, the holiday season is staring us square in the face—and it’s less than 30 days away! Is panic setting in? Do you have enough days to get all your…

#sleepnumber Sleep Better Chat: Sleep Tips for Surviving the Holiday Season

With the 2011 holiday season quickly approaching, sleep is a luxury most of us simply won’t have in the next month or so. Shopping. Holiday parties. Family get-togethers. Cross-country travel. It all takes a toll on our sleep. And, as…

#SleepNumber October Sleep Better Chat: How to Balance the Equilateral Health Triangle

Like many health care professionals, we like to think about our health as an equilateral triangle: One part diet, one part exercise and, of course, one part sleep. During next Tuesday’s #SleepNumber Sleep Better Chat, we’ll talk about all three…

5 “hot” questions—and your “chillin” answers—from the Sleep Better Chat

It’s been an extremely hot and humid summer up north. In fact, July was one of the warmest months on record here in Minnesota. So, we brought that heat and energy to our Sleep Better Chat on July 27!
As…