Like many health care professionals, we like to think about our health as an equilateral triangle: One part diet, one part exercise and, of course, one part sleep. During next Tuesday’s #SleepNumber Sleep Better Chat, we’ll talk about all three…
It’s been a while since I’ve posted here on the Slumber Party blog—how’s everyone sleeping these days? I wanted to take a moment today to talk a little about the myth that I hear all the time: Firmer is better.…
Everyone needs quality sleep. However, today we want to call out and thank some special individuals that really deserve a full night’s sleep at the end of their busy days.
First Responders change lives daily. This group includes the dedicated…
The White Sale. It’s not exactly the most creative sale name, is it? We know. But, this sale has some serious teeth. Through April 30, you can save a whopping 50 percent off our entire Sleep Number bedding collection.
You…
A couple weeks ago, I had the joy of traveling to Burbank, Calif., with Select Comfort’s sleep expert, Pete Bils, after he was invited to do an interview on the hot new CBS daytime show, “THE DOCTORS”. I’m excited to…
According to a new study published in the Archives of Internal Medicine, sleeping seven or more hours a night may help prevent the common cold. During the frigid and germ infested winter months, many of us are taking extra precaution…
Even a bad snow storm couldn’t postpone the delivery of my new Sleep Number 6000 mattress and foundation today. I had Select Comfort’s wonderful home delivery technicians, Andrew and Dennis, deliver it so I didn’t have to move the boxes…
