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Select Comfort Observations: Study Shows Sleep May Prevent Colds

January 13, 2009 – 2:19 pm

According to a new study published in the Archives of Internal Medicine, sleeping seven or more hours a night may help prevent the common cold. During the frigid and germ infested winter months, many of us are taking extra precaution…

By Sarah Panus | Posted in Health/Wellness, Sleep Tips | Also tagged Duke, new study, quality of sleep, quantity of sleep, Select Comfort, sleep and cold virus, Sleep Number bed, Sleep Number mattress, sleep research, Stanford | Comments (2)