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No More Night Sweats

May 28, 2010 – 12:55 pm

Temperature is important for sleeping. Did you know you can sweat up to 1.5 liters in one night?! (Yikes!) It’s gross, but true—so I wanted to share some important temperature tips and let you know about some temperature-balancing bedding items to help reduce those night sweats.

By Lisa Fleek | Posted in Health/Wellness, Sleep Number, Sleep Tips, Your Sleep Haven | Also tagged , , , , , | Comments (0)