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Tips to Beat Summer Heat and Get a Good Night’s Sleep

July 13, 2009 – 3:53 pm

Summer is a wonderful time of the year with more daylight and warmer weather; but, the light and heat also create unique sleep challenges. Because there is more daylight we often wake and retire in light. This is a problem…

By Pete Bils | Posted in Sleep Tips, Your Sleep Haven | Also tagged air quality, dust mites, heat, InBalance, light, Select Comfort, Select Comfort bed, Select Comfort mattress, sleep hot, Sleep Number, Sleep Number bed, Sleep Tips, summer sleep tips, temperature, temperature balancing bedding | Comments (0)